Fitness Journey


How to Not Gain Weight This Holiday Season

not gain weight

Photo from weretalkingaboutfood.com/

So you want to learn how to not gain weight this holiday season. Last Christmas (I gave you my heart) I tried to not gain weight. I followed a few rules I set for myself, and guess what? After a set rules, and trying really hard to follow it, I had succeeded in it! Yeyyy! This time, I’m pretty confident in sharing my rules and advice so you, too, can not gain weight this Holiday Season. Or maybe, even lose weight!

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Sagittarium Archery Range

Archery

As I was browsing through kFit, I just so happened to see “One Hour Use of Archery Range” in the title. In the midst of boxing, yoga, and gym use in kFit, this stood out. I have never seen anyone do archery before, nor do I know anyone who diligently practices it. I remember that there used to be archery lessons in UP a long time ago, but I never got to try that. After my time in a gun shooting range, I admit my interest was piqued. My fingers raced to reserve the slot to an hour’s worth of archery. I was giddy with excitement while waiting for my time slot to arrive. Sagittarium Archery Range sounds like a promising new sport to try.

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